Intended for the self-motivated athlete who desires expert guidance, but does not require daily interaction with his or her coach. It is the athlete’s responsibility to initiate contact with his/her coach.
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Classic Plan at a Glance: |
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Personalized 4 week training program |
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Customized daily workouts based on your goals, time constraints, and current fitness level |
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Personal Training and Power Training available at additional cost |
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One phone consultation per week |
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Two emails per week |
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Use of Training Peaks web services including download analysis, log, updates, scheduling, and much more! |
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| Cost: $199.00 per month | |
Pyramid programs are based on 28 day (4 week)
training cycles. 3 month commitment required (12 weeks).
Payments must be received prior to beginning a new training schedule.
Pyramid Coaching requires 4 weeks advanced notice prior to
cancellation of coaching services.